CakeWhiz

Pecan Sticky Buns {With Caramel}

Easy upside down pecan sticky buns recipe, homemade with simple ingredients from scratch. These sweet yeast rolls are loaded with caramel sauce, cinnamon and chopped pecans.

Easy Upside Down Pecan Sticky Buns on White Dish.

My family makes these delicious buns every Thanksgiving morning for breakfast. I can’t decide whether I like these better than my Homemade Cinnamon Rolls (1 Hour) because they are both so good! I love using pecans in baking, as you can tell from these  Chocolate Pecan Pie Bars or this Easy Pecan Pie Recipe. They add a lovely aroma and the perfect crunch and flavor. Serve these alongside my popular Masala Chai Tea and it’s pure bliss.

Key ingredients for upside down cinnamon pecan sticky buns

  • Yeast- Active dry yeast will allow the dough to rise.
  • Milk- Using warm milk will help activate the yeast.
  • Sugars- Use granulated sugar for the buns and filling, but use brown sugar for the caramel topping.
  • Oil- Vegetable oil or canola oil work best.
  • Flour- No need to buy special flour for this recipe. Simply use all-purpose flour.
  • Butter- Be sure it is room temperature and unsalted for best results.
  • Cinnamon- The spice that adds that key flavor.
  • Heavy cream- Really makes the caramel topping thick and creamy.
  • Pecans- You will need both, whole and chopped.

Variations

Overnight option– After the rolls are placed in the baking tray, just cover and refrigerate it overnight (6-8 hours) and bake in the morning. They will be super soft and fluffy.

Make in bundt pan– This is similar to a monkey bread.

The amount of cinnamon can be adjusted– Based on your personal preference.

Chopped or whole pecans- I like to use a combination of both but you can use only chopped pecans or only whole pecans. It’s entirely up to you.

Add frosting- Although a frosting is unnecessary, you can pair with Cinnamon Roll Icing (Without Cream Cheese), if you like.

Roast the pecans– On stovetop to enhance their nutty flavor.

Use a cupcake pan– To bake mini buns.

Add a little chocolate flavor- Drizzle melted semisweet chocolate on top of the rolls, after they come out of the oven. You can also stir in some mini chocolate chips in the filling. You can even drizzle some Chocolate Ganache or Hot Fudge Sauce (Chocolate Sauce) over the top, prior to serving.

Add other extracts- Cinnamon is the primary and old fashioned flavor in these buns. However, you can get creative add add other extracts like vanilla, almond, coconut, maple.

Use biscuit dough- This is an easier version that uses store-bought biscuit dough.  However, it is not my favorite because homemade dough is softer and has a wonderful texture.  Basically, start off  by rolling  out pre-made biscuit dough, spread butter and sprinkle the cinnamon sugar on top. Roll it from one end to the other end. Cut into round slices and place them on top of a rectangle cake pan (9×13), that’s filled with caramel and pecans. Bake until tops are golden brown and enjoy.

Use other nuts– Any nuts of your choice can be used such as almonds, cashews, peanuts, pistachios, macadamias.

You can also reduce the amount of nuts– Based on your preference or omit them altogether. However, I personally think they should not be omitted and add a lovely crunch that really takes these rolls over the top.

Instead of a rectangle pan– You can use individual mini 4 inch round cake pans. Just, add the caramel filling in each pan and top it off with sliced rolls. Bake and then invert onto a dish. 

Partially Eaten Sweet Caramel Pecan Rolls on White Dish.

How to make easy sticky buns recipe from scratch?

  1. Prepare– The dough and let it rise until doubled.
  2. Roll- Out the dough and spread butter evenly.
  3. Sprinkle– On some cinnamon sugar, then roll up like a log.
  4. Cut– Into slices and set aside.
  5. Mix together– Heavy cream and brown sugar and pour into pan.
  6. Sprinkle– Pecans over the top.
  7. Place– Rolls on top of this caramel pecan layer.
  8. Bake and invert– Onto a serving dish and you are done.

Tips and techniques

  • Use unsalted butter– To prevent a very salty flavor.
  • Don’t use whole wheat flour– Because that will not yield the same fluffy texture.
  • Use warm milk and water- To activate the yeast. However, if either of those two ingredients are too hot, it can kill the yeast. The ideal temperature is 110-115 degrees F.
  • Use a mixer- I highly recommend using a mixer for the dough, because it’s a time-saver and not very messy.
  • Heavy cream cannot be replaced with milk- Because it does not have a high fat content to make the sticky caramel layer.
  • Do not use pre-made caramel in this recipe– Because it can burn during baking and does not yield the best flavor.
  • Grease the pan very well- So that the buns don’t stick to the bottom.
  • Gradually add flour- Rather than dumping it all in at once, because the dough will be softer and you will know if you need to add more or less if you go slowly.
  • Use a floured surface- When kneading and rolling out the dough to keep it from sticking to your counter.
  • Let rise in a greased bowl- So that the dough is able to double in size without sticking to the sides.
Fork Full of Homemade Sweet Buns on White Dish- Closeup Shot.

Recipe FAQs

What is the difference between cinnamon rolls and sticky buns?

Cinnamon rolls have a cinnamon sugar filling and sugar glaze or vanilla frosting or even cream cheese frosting on top. However, these buns have a cinnamon sugar filling and a gooey caramel pecan topping.

Are these the same as morning buns?

No. Typically, those are made with a different dough and the texture is chewier and flaky and similar to a croissant.

How to reheat these buns?

Simply reheat them in the microwave for a few seconds until they become warm and gooey again.

Can these be made in advance?

Yes. Make the recipe and place the rolls in a pan. Then cover and keep them refrigerated a day or two until you are ready to bake them.

Storage

  • Room temperature- These can be placed in a container on the counter for about 1 day. They are best fresh, however.
  • Refrigerate- Leftovers can be stored in a sealed container in the fridge for up to 2 days and can be reheated in the microwave for a few seconds to make them ooey gooey again. 
  • Freeze- Cover buns in plastic wrap, place in a sealed container, and place in the freezer for up to 1 month. When ready, take out to thaw and then warm in the microwave a few seconds.

More Fall and Thanksgiving Breakfast Recipes

Easy Upside Down Caramel Pecan Sticky Buns on White Dish.
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Upside Down Pecan Sticky Buns

Prep Time: 15 minutes
Cook Time: 30 minutes
Resting time: 2 hours
Total Time: 2 hours 45 minutes
Easy upside down pecan sticky buns recipe, homemade with simple ingredients from scratch. These sweet rolls are loaded with caramel sauce, cinnamon and chopped pecans.
Yield: 12 Buns

Ingredients

Rolls/ Buns

Filling

Caramel Topping

Instructions 

Rolls/Buns

  • In a large mixing bowl, add yeast and water and mix to dissolve it together.
  • Mix in milk, sugar and oil. 
  • Gradually, add flour (1/2 cup at a time) and continue mixing until you have a soft dough. Use a mixer! 
  • Transfer this dough to a floured surface.
  • Knead until dough is smooth and elastic. It takes about 8 minutes. 
  • Transfer this dough into a greased bowl. 
  • Cover and let it rise in a warm place until doubled. This usually takes about 1 hour.
  • Remove cover and transfer this dough to a floured surface again.
  • Roll it into an big rectangle (Dimensions: 18×12). 

Filling

  • Spread butter on top. 
  • In a separate bowl, whisk together granulated sugar and cinnamon sugar and sprinkle this all over the butter. 
  • Roll the dough from one end to the other, similar to a jelly cake roll. Pinch seams to seal dough together. Cut into 12 slices.

Caramel Topping

  • In a mixing bowl, mix together brown sugar and heavy cream.
  • Pour it in a greased rectangle pan (Dimensions: 13×9). 
  • Sprinkle with pecans. 
  • Place sliced rolls on top of the pecans. 
  • Cover with aluminum foil and let dough rise again until doubled. This usually takes about 1 hour.
  • Bake at 350 degrees for 30-35 minutes or until nice and brown. 
  • Let it cool for 2-3 minutes and then, invert these buns onto a serving dish and enjoy!

Notes

  • IMPORTANT: Instead of a rectangle pan, you can use individual mini 4 inch round cake pans. Just, add the caramel filling in each pan and top it off with sliced rolls. Bake and then invert onto a dish. 
  • If either the milk or water is too hot, it can kill the yeast. The ideal temperature is 110-115 degrees F.
  • To add a little chocolate flavor, stir in some mini chocolate chips in the filling or topping.
  • Leftovers can be stored in a sealed container in the fridge for up to 2 days and can be reheated in the microwave for a few seconds to make them ooey gooey again. 
  • Scroll up to read additional tips and variations.

Nutrition

Calories: 566kcal, Carbohydrates: 90g, Protein: 10g, Fat: 18g, Saturated Fat: 5g, Cholesterol: 25mg, Sodium: 50mg, Potassium: 177mg, Fiber: 3g, Sugar: 23g, Vitamin A: 290IU, Calcium: 61mg, Iron: 4.4mg
Course: Dessert
Cuisine: American
Calories: 566
Author: Abeer Rizvi

5 comments on “Pecan Sticky Buns {With Caramel}”

  1. They look pretty but they NEED SALT added to the recipe!!!
    4 stars

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