Quick and easy orange banana mango smoothie recipe that's perfect for breakfast or post-workout snack! This tropical smoothie is healthy, creamy, delicious.
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When you run a blog about desserts and comfort food, people assume that you eat cakes and pastries all day and must weigh a gazillion pounds! I love desserts and quite frankly, I eat something sweet every day but I also work out and look after my health. I also try to drink at least one big glass of a healthy smoothie everyday. This Indian Mango Lassi (With Mango Pulp) is my favorite along with today's tropical smoothie recipe. It tastes so good that you can't even tell you are drinking something that's packed with numerous vitamins and minerals. It's really refreshing and the vibrant orange color just brightens your day.
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How to make easy banana mango smoothie?
- Add banana, mangoes, orange juice and yogurt in blender.
- Puree until smooth.
- Serve in glasses cups.
Variations
- Add ¼ cup frozen spinach into the blender.
- Add ¼ cup frozen strawberries.
- Add ¼ frozen pineapples.
- Add ¼ cup chopped kale.
- Replace orange juice with apple juice for a different flavor.
- Replace yogurt with half an avocado.
- You can also replace some orange juice with coconut water.
Tips and techniques
- I prefer using freshly squeezed orange juice but you can use store-bought unsweetened orange juice too.
- You can use Greek yogurt or any other type of yogurt you like.
- Adding oats is optional but it's a great way to increase the amount of fiber in this smoothie. Please remember that this will change the texture of the smoothie and will make it thicker and chunkier.
- Honey is optional but instead of honey, brown sugar or granulated sugar or maple syrup can be used.
- Use a high quality blender so that are all the fruits puree together smoothly.
- I have made this without yogurt but I prefer this with yogurt so much more because of all the creaminess.
Recipe FAQs
They can be healthy, depending on the ingredients you are using. Use fat free yogurt, fat-free milk, oats and honey to keep it healthy.
You can add various fruits and vegetables such as bananas, kiwi, apples, oranges, blackberries, blueberries, strawberries, pineapples, peaches, kale, spinach
Storage
- Refrigerate- In a covered cup for up to 24 hours.
- Make ahead- Make this a day in advance and keep in the fridge and you will have the perfect breakfast on the go on a busy morning.
More smoothie recipes
- Blackberry Smoothie
- Strawberry Smoothie
- Banana Raspberry Smoothie
- Mocha Coffee Smoothie
- Pineapple Smoothie
Recipe
Orange Banana Mango Smoothie
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Ingredients
- 1 Banana Ripe
- 1 cup Mangoes Fresh or frozen, Cut into small cubes
- ¾ cup Orange juice Unsweetened
- 1 cup Yogurt
- ¼ cup Oats Quick cooking, Optional
- 1 teaspoon Honey Optional
Instructions
- Add all the ingredients in a blender.
- Puree everything into a smooth mixture.
- Pour into a big glass and enjoy!
Notes
- Read additional tips and variations above.
- Leftovers can be stored in the fridge for up to 24 hours.
Nutrition
An automated tool is used to calculate the nutritional information. As such, I cannot guarantee the accuracy of the nutritional information provided for any recipe on this site.
Mary
It's heating up in New York this week and I am so excited! This seems like the perfect smoothie to welcome the new weather
Abeer Rizvi
The weather’s finally warming up here in Chicago too! I am soooo excited And every time I drink this smoothie, I start thinking about the beaches and making sand castles with my kiddo!