No Bake Peanut Butter Bars (Oats)
Easy no bake peanut butter bars recipe, homemade with oats or oatmeal and without graham crackers. Requires 5 simple ingredients. They are smooth, creamy, rich and fudgy. Great as a healthy snack or dessert.
Servings: 16 pieces
Calories: 460kcal
Ingredients
Peanut butter layer
- 2 cups Peanut butter Creamy
- ½ cup Honey I like to use raw honey
- ¾ cup Oat flour
- 1.5 tablespoon Unflavored protein powder I used 1 packet of collagen peptides
Chocolate layer
- 2 cups Dark chocolate chips Can also use semisweet chocolate chips
- 1 cup Peanut butter Creamy
Instructions
- In a mixing bowl, mix together peanut butter, honey, oat flour and collagen peptides until smooth.
- Spread this mixture in a square cake pan (Dimensions: 6x6).
- Chill in the fridge for 20 minutes.
- In a microwave-safe bowl, melt chocolate chips and peanut butter together and mix until smooth and glossy.
- Pour this chocolate mixture on top of the peanut butter layer and spread with a spatula.
- Chill overnight or at least 6 hours. Cut slices and enjoy.
Video
Notes
- Use creamy peanut butter for the smoothest texture.
- If you prefer a crispy texture, use chunky peanut butter.
- To make homemade oat flour, just pulse some quick oats in a food processor.
- Add extracts of your choice for additional flavor.
- Allow the mixture to set completely before slicing.
- Maple syrup can be used instead of honey.
- Read additional tips and variations above.
- Leftovers can be stored in a sealed container in the refrigerator for up to 5 days.
Nutrition
Calories: 460kcal | Carbohydrates: 34g | Protein: 14g | Fat: 31g | Saturated Fat: 11g | Sodium: 247mg | Potassium: 482mg | Fiber: 4g | Sugar: 20g | Vitamin C: 0.2mg | Calcium: 93mg | Iron: 1.5mg