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5 from 1 vote

Crispy Fried Green Beans

Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
 

Quick and easy crispy fried green beans recipe made with simple ingredients. Great as an appetizer or side and can be made with fresh or frozen green beans.

Servings: 4 People
Course: Appetizer, Side Dish, Snack
Cuisine: American
Calories: 339 kcal
Author: CakeWhiz

Ingredients

  • 1 1/2 lb Green beans Fresh
  • 1 cup All-Purpose flour
  • 1 tsp Garlic Powder
  • 1 tsp Onion powder
  • 1 tsp Paprika
  • 1/4 tsp Black pepper
  • Salt To taste
  • 2 Eggs Large
  • 1/4 cup Heavy cream Or whole milk Or buttermilk
  • 1 cup Panko breadcrumbs Or seasoned breadcrumbs
  • 1/4 cup Parmesan cheese
  • Oil For frying

Instructions

  1. Snap the ends of the green beans and blanch them by adding them to salted boiling water and boiling for only 2 minutes. 

  2. Drain the water and run the beans through cold water and place them on a tray lined with paper towels. 

  3. In a wide bowl, whisk together the flour, garlic powder, onion powder, paprika, black pepper and salt. Keep aside.

  4. In another wide bowl, whisk the eggs and milk and keep aside.

  5. In another wide bowl, whisk together breadcrumbs and parmesan cheese. Keep aside. 

  6. Now, coat the green beans in flour mixture first, then in eggs and then in the breadcrumb mixture. 

  7. Fry them in hot oil until they are golden brown.

  8. Then, use a sieved spoon to remove the fried green beans and place them on a tray, lined with paper towels to absorb excess oil. 

  9. Serve immediately with your favorite dipping sauces and enjoy!

Recipe Notes

Nutrition Facts
Crispy Fried Green Beans
Amount Per Serving
Calories 339 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 106mg 35%
Sodium 258mg 11%
Potassium 485mg 14%
Total Carbohydrates 48g 16%
Dietary Fiber 6g 24%
Sugars 6g
Protein 13g 26%
Vitamin A 36.9%
Vitamin C 25.2%
Calcium 19.1%
Iron 24.9%
* Percent Daily Values are based on a 2000 calorie diet.