Crispy Fried Green Beans
Quick and easy crispy fried green beans recipe made with simple ingredients. Great as an appetizer or side and can be made with fresh or frozen green beans.
Servings: 4 People
Calories: 339kcal
Ingredients
- 1 ½ lb Green beans Fresh
- 1 cup All-Purpose flour
- 1 teaspoon Garlic Powder
- 1 teaspoon Onion powder
- 1 teaspoon Paprika
- ¼ teaspoon Black pepper
- Salt To taste
- 2 Eggs Large
- ¼ cup Heavy cream Or whole milk Or buttermilk
- 1 cup Panko breadcrumbs Or seasoned breadcrumbs
- ¼ cup Parmesan cheese
- Oil For frying
Instructions
- Snap the ends of the green beans and blanch them by adding them to salted boiling water and boiling for only 2 minutes.
- Drain the water and run the beans through cold water and place them on a tray lined with paper towels.
- In a wide bowl, whisk together the flour, garlic powder, onion powder, paprika, black pepper and salt. Keep aside.
- In another wide bowl, whisk the eggs and milk and keep aside.
- In another wide bowl, whisk together breadcrumbs and parmesan cheese. Keep aside.
- Now, coat the green beans in flour mixture first, then in eggs and then in the breadcrumb mixture.
- Fry them in hot oil until they are golden brown.
- Then, use a sieved spoon to remove the fried green beans and place them on a tray, lined with paper towels to absorb excess oil.
- Serve immediately with your favorite dipping sauces and enjoy!
Notes
- Read all my tips above.
- These beans taste best when served fresh and I don't suggest refrigerating ant leftovers since they will become limp and soft.
Nutrition
Calories: 339kcal | Carbohydrates: 48g | Protein: 13g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 106mg | Sodium: 258mg | Potassium: 485mg | Fiber: 6g | Sugar: 6g | Vitamin A: 1845IU | Vitamin C: 20.8mg | Calcium: 191mg | Iron: 4.5mg