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Chocolate Banana Smoothie in Mason Jar With Red Straw.
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5 from 1 rating

Chocolate Banana Smoothie

Healthy, quick and easy chocolate banana smoothie recipe, homemade with simple ingredients. Rich, smooth, creamy with a hint of peanut butter flavor. 
Prep Time10 minutes
Total Time10 minutes
Course: Breakfast
Cuisine: American
Servings: 2 People
Calories: 635kcal
Author: Abeer Rizvi

Ingredients

  • 2 Bananas Ripe, Peeled, Sliced, Frozen
  • 2 tablespoon Peanut butter Creamy
  • ¾ cup Ice
  • 2 tablespoon Cocoa powder
  • 1 cup Milk Whole, 2%, skim, almond, soy, coconut all work well
  • 1-2 tablespoon Honey Or agave syrup or granulated sugar

Instructions

  • Add bananas, peanut butter, ice, cocoa powder, milk, honey in a blender and blend until smooth and creamy.
  • Mix in more milk, if you prefer a thinner consistency.
  • Pour in two glasses. Enjoy!

Notes

  • Read all my tips above.
  • Leftovers can be stored in the fridge for up to 2 days but won't be as thick since the ice would have melted. 

Nutrition

Calories: 635kcal | Carbohydrates: 95g | Protein: 20g | Fat: 26g | Saturated Fat: 9g | Cholesterol: 24mg | Sodium: 257mg | Potassium: 1539mg | Fiber: 11g | Sugar: 61g | Vitamin A: 545IU | Vitamin C: 20.5mg | Calcium: 315mg | Iron: 2.7mg