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–+ servings

Blackberry Smoothie

Print Recipe
This quick and easy healthy blackberry smoothie recipe is perfect for breakfast or snack! It's refreshing, rich and creamy and has a beautiful purple color!
Course Breakfast
Cuisine American
Keyword breakfast smoothie
Prep Time 5 mins
Total Time 5 mins
Servings 2 Servings
Calories 270
Author CakeWhiz

Ingredients

  • 1/4 cup Quick cooking oats
  • 1 cup Milk
  • 3/4 cup Blackberries I also tossed in 2 strawberries
  • 1/3 cup Vanilla yogurt
  • 1/4 cup Ice
  • 2 tbsp Honey Optional

Instructions

  • Add all the ingredients in a blender and mix until everything is blended and smooth.
  • Add additional milk if you want to thin out the smoothie and mix again. Enjoy!

Notes

  • Read all my tips above. 

Nutrition

Calories: 270kcal | Carbohydrates: 47g | Protein: 9g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 14mg | Sodium: 81mg | Potassium: 409mg | Fiber: 4g | Sugar: 31g | Vitamin A: 315IU | Vitamin C: 11.3mg | Calcium: 233mg | Iron: 1.3mg