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–+ servings
Strawberry Smoothie in Clear Glass with Pink Straw
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5 from 4 ratings

Strawberry Smoothie

Quick and easy strawberry smoothie recipe, homemade with simple ingredients. It's refreshing, healthy, rich and creamy. Perfect for breakfast or snack!
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Drinks
Cuisine: American
Servings: 2 servings
Calories: 136kcal
Author: Abeer Rizvi

Ingredients

  • 1 cup Strawberries Chilled
  • 1 cup Milk Cold
  • 1 teaspoon Rose water Or 1 tablespoon rose syrup (Rooh Afza), Optional
  • ¼ cup Strawberry yogurt
  • 1-2 teaspoon Honey

Instructions

  • Wash strawberries and hull them (e.g. remove the green stem and leaves).
  • Place the strawberries, milk, yogurt, sugar, and rose syrup/rose water in a blender and blend everything into a smooth mixture.
  • Pour mixture into your glasses and enjoy!

Notes

  • Read my tips above.
  • Leftovers can be stored in the fridge for up to 1 day.

Nutrition

Calories: 136kcal | Carbohydrates: 19g | Protein: 5g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 14mg | Sodium: 70mg | Potassium: 325mg | Fiber: 1g | Sugar: 17g | Vitamin A: 200IU | Vitamin C: 42.3mg | Calcium: 182mg | Iron: 0.3mg