Portobello Mushroom Pizza (Low Carb)
Quick and easy portobello mushroom pizza ready in 20 minutes. It's a vegan, gluten free, low carb and healthy alternative to regular pizza.
Servings: 4 people
Calories: 181kcal
Ingredients
- 4 Portobello mushrooms
- 1 cup Pizza sauce
- ⅓ cup Your choice of toppings I used olives and red peppers
- 1 cup Mozzarella cheese
- 2 tablespoon Italian seasoning
- ½ cup Parmesan cheese for topping
- 1 teaspoon Crushed red peppers for topping- optional
Instructions
- Clean the mushrooms and remove the stems.
- Place the mushrooms on a cookie tray sprayed with oil. Make sure the tops are facing down.
- Spread pizza sauce on each mushroom.
- Top off with your choice of vegetables/ meats and lots of mozzarella cheese.
- Sprinkle some Italian seasoning on top of the pizzas.
- Place the tray in the middle rack of the oven and bake at broiled/grill settings for 10 minutes or until the cheese has melted and is slightly golden brown.
- Remove tray from oven and top off each portobello pizza with parmesan cheese, additional Italian seasoning and crushed red peppers.
Video
Notes
- Use low fat mozzarella cheese or vegan cheese to make these even healthier.
- Tastes best when served fresh.
Nutrition
Calories: 181kcal | Carbohydrates: 9g | Protein: 12g | Fat: 11g | Saturated Fat: 6g | Cholesterol: 36mg | Sodium: 592mg | Potassium: 575mg | Fiber: 3g | Sugar: 5g | Vitamin A: 675IU | Vitamin C: 5.9mg | Calcium: 294mg | Iron: 2mg